mjd 2015 - morning mantra sterling shield
solar plexus amplifier
center of personal power
and location of the third chakra,
this heavy sterling disc sits there.
mjd 2015
combine the location with the intention -
my morning mantra:
as the moon sets
and the sun rises
may i begin my day awake.
may i move through
each moment
mindfully
lightly
and with clarity.
a heart
bursting with love
a mind
propped open,
may i shine
to lessen
the darkness
of
another being's
suffering.
mjd 2015 - morning mantra sterling shield
imagine standing tall
chin up
shoulders back
feet firmly planted and set at hip width
arms raised -
I AM.
with absolute acceptance
and self love,
putting aside any shame
that keeps you in the shadows,
with full knowledge not only
of your place in the world
but that your time is limited.
your life matters -
there are things you offer,
special things that make a difference.
get clear on your intentions
keep them front and center
make adjustments when necessary.
don't slip into inertia
and don't fear your abilities.
you are beautiful.
you are able.
you are.
